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A weekly podcast about food, health, green living, wellness, organic agriculture, mindfulness, and sustainability.
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Monday Oct 26, 2015
Monday Oct 26, 2015
Are you ready for the best sleep of your life? Know how to eliminate bad habits that result in insomnia and instead create a nourishing environment for deep, restful sleep. Take our word for it: the night after recording this episode, we slept better than we had in years.
Guest:
Dr. Tracey Marks, Psychiatrist, Marks Psychiatry, Atlanta, GA
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