An Organic Conversation

Yoga: Demystified

Whether you’re a beginner, have never tried yoga, or practice regularly, this hour is dedicated to stretching your mind, body and perspective. Explore with the AOC Team the rich history, significance, and vast health benefits of yoga.

Guest(s):

Pete Guinosso, Pete G Yoga, San Francisco Bay Area, CA 

Biomimicry: Applying Nature's Genius

Discover how Nature, in her infinite wisdom, and 4 billion years of evolution provide brilliant solutions in our quest for greater sustainability.

Guest(s):

Janine Benyus, Co-Founder, Biomimicry 3.8, Montana

Eat Well, Live Long: Food for Longevity

Is there a fountain of youth? This week, the AOC Team looks at which foods we can weave into our daily diet for health and long-term wellness.

Guest(s):

Rebecca Katz, The Longevity Kitchen, San Rafael, CA

When Women Were Birds: A Conversation with Terry Tempest Williams

How is the feminine voice heard, suppressed, or cultivated in today's society? Join us this week for insights from one of America's great writers, Terry Tempest Williams.

Guest(s): 

Terry Tempest Williams, Author, When Women Were Birds, Moose, Wyoming

Superfood Seaweed: Nourishment from the Ocean

Harvesting sea vegetables is an old tradition and staple in many diets. Seaweed provides nourishment from the ocean, but what do consumers need to be aware of when it comes to choosing the right seaweed in regard to personal and environmental health? Learn how to include these vegetables in your diet. 

Guest(s):

John and Barbara Stephens-Lewallen, Founders, Mendocino Sea Vegetable Company, Philo, CA

Healing Inflammation: A Dietary Guide to Pain-Free Living

Accompanied by a leading expert, the AOC Team looks at the sources of chronic inflammation, such as allergies, identifying symptoms and how you can change your diet to take the steps toward a delicious pain-free life. 

Guest(s):

Julie Daniluk, Author, Meals that Heal Inflammation, Toronto, Ontario

Men's Sexual Health: A Holistic Approach

There are topics that are of fundamental significance that are less frequently discussed in the public. This week we take a look at men's sexual health and intimacy. We explore the causes of certain issues, such as erectile dysfunction, that men and their partners deal with. Learn about holistic approaches and opportunities to address these issues, pursuing optimal health. 

Guest(s):

Dr. Sharyn Allyson LAc, Founder, Acupuncture for Men's Health, Nationwide

Drought in California: The Effect on the Nation's Food Supply

California, along with many other states, is experiencing the worst drought on record. Typically a topic discussed in agriculture, this episode dives into how the drought directly and indirectly affects our plates and kitchen tables. 

Guest(s):

Earl Herrick, Founder & Owner, Earl's Organic Produce, San Francisco, CA

Staying Cool: With or Without Ice

Beat the heat with these tips on what to eat, drink, wear and do when the temperatures soar. The tips may surprise you! 

Guest(s):

The AOC Hosts

Forks Over Knives: A Compelling Case for Veganism

An empowering discussion about how to prevent disease and cultivate lasting wellness through a plant-based diet. 

Guest(s):

Dr. Pam Popper, Naturopath, Forks Over Knives, Columbus, OH