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A weekly podcast about food, health, green living, wellness, organic agriculture, mindfulness, and sustainability.
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Friday May 09, 2014
Friday May 09, 2014
What choices contribute to optimal health for a physically fit lifestyle? From macro-nutrients to micro-nutrients to hydration, this hour discusses what is required by all active bodies and what role bio-individuality plays in your diet.
Guest(s):
Scott Jurek, Ultramarathoner, Boulder, CO
Dr. Enette Larson-Meyer, Professor, University of Wyoming, Laramie, WY
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