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A weekly podcast about food, health, green living, wellness, organic agriculture, mindfulness, and sustainability.
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Monday Sep 21, 2015
Monday Sep 21, 2015
Learn the important basics of saturated and unsaturated fats, which oils can be heated, and what temperatures are safe to enjoy a variety of food preparations while maintaining your holistic health.
Guest(s):
Chef & Nutritionist, Inspired Eating Enlightened Nutritional Healing, Boulder, CO
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