Episodes
Monday Nov 19, 2018
Love Thy Nature: A Beautiful Reminder of the Gift of Life
Monday Nov 19, 2018
Monday Nov 19, 2018
In the world of news and politics and social and environmental justice we, as a culture, often focus disproportionately on what is not working. From a deeply human perspective, the film Love Thy Nature brings the balance back in focus by reminding us of the beauty of this planet and the blessing to be alive. Host Helge Hellberg is speaking with the filmmaker of Love Thy Nature today – an incredibly powerful conversation and the essence of why we are doing this show, what it means to be human, our opportunity for one another, and our responsibility for this one planet that we all call home.
Guest:
Sylvie Rokab, Director, Writer, Cinematographer, Love Thy Nature, Los Angeles, CA
Monday Nov 12, 2018
Hooked on Sweet: Beating Sugar Addiction Now
Monday Nov 12, 2018
Monday Nov 12, 2018
The average American consumes about 150 pounds of refined sugar a year. That's almost half a pound of refined sugar each day. Refined sugar is in everything, not just in sugary drinks, but even in our cut meats, in our bread, and in most everything else. It’s there for two reasons – it makes things taste better, and, it gets us hooked, because sugar is addictive. Today we are talking with an expert on sugar, a doctor who has made unhooking from sugar his life’s career.
Guest:
Dr. Jacob Teitelbaum, M.D., Author, The Complete Guide to Beating Sugar Addiction, Hawaii
Monday Nov 05, 2018
Home Cooking for Everyone: Easy, Fun, and Totally Delicious
Monday Nov 05, 2018
Monday Nov 05, 2018
From trends and specialty diets to indecipherable food labels, from expensive equipment in food reality shows on TV to ingredients in processed foods that have nothing to do with nourishment, it is remarkable how complicated food has become. Today we are reversing the clock – a new book is bringing us back, to the future.
Guest:
Maria Rodale, Author, Scratch: Home Cooking for Everyone Made Simple, Fun, and Totally Delicious, PA