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A weekly podcast about food, health, green living, wellness, organic agriculture, mindfulness, and sustainability.
Episodes

Nov 28, 2016
Nov 28, 2016
54 min
It’s that time of year again when we celebrate family, loved ones, food, the end of the year, and hopefully count all of our blessings. It’s Christmas, and where ever you may be listening to the show, at least the thought of a Christmas tree most likely will have occurred for you. Millions of trees are being cut, and then, a couple of weeks later, thrown away. It’s a huge loss, so massive, in fact, that it has an impact on our global climate, as we will learn today! But, ho ho ho, there is a real alternative!!
Guest:
Scott "Scotty Claus" Martin, Founder & Jolly Ol' Soul, The Living Christmas Company, California

Nov 21, 2016
Nov 21, 2016
54 min
Katrina Frey is one of the leaders and one of the heroes of organic agriculture. As a young woman she and her husband Jonathan followed their conviction and took on the challenge to create the first organic and biodynamic vineyard in the country – Frey Vineyards. Her wines have won numerous awards in national and international wine competitions, not just in the organic category, but overall, even in taste tests against highly acclaimed European wines in Europe. Today, Host Helge Hellberg and Katrina Frey are talking about the human side of organic agriculture, how a daily engagement with Nature shapes one’s life.
Guest:
Katrina Frey, Executive Director, Frey Vineyards, Redwood Valley, CA

Nov 7, 2016
Nov 7, 2016
54 min
Beyond food, there are a whole host of products that we consume that we know little about when it comes to their ingredients or how they were produced. Today we are dedicating this hour to understanding the amazing world of producing alcohol, in this case "eco-positive" Rum.
