Superfood Seaweed: Nourishment from the Ocean


Harvesting sea vegetables is an old tradition and staple in many diets. Seaweed provides nourishment from the ocean, but what do consumers need to be aware of when it comes to choosing the right seaweed in regard to personal and environmental health? Learn how to include these vegetables in your diet. 

John and Barbara Stephens-Lewallen, Founders, Mendocino Sea Vegetable Company, Philo, CA

Healing Inflammation: A Dietary Guide to Pain-Free Living


Accompanied by a leading expert, the AOC Team looks at the sources of chronic inflammation, such as allergies, identifying symptoms and how you can change your diet to take the steps toward a delicious pain-free life. 

Julie Daniluk, Author, Meals that Heal Inflammation, Toronto, Ontario

Men’s Sexual Health: A Holistic Approach


There are topics that are of fundamental significance that are less frequently discussed in the public. This week we take a look at men's sexual health and intimacy. We explore the causes of certain issues, such as erectile dysfunction, that men and their partners deal with. Learn about holistic approaches and opportunities to address these issues, pursuing optimal health. 


Dr. Sharyn Allyson LAc, Founder, Acupuncture for Men's Health, Nationwide

Drought in California: The Effect on the Nation’s Food Supply


California, along with many other states, is experiencing the worst drought on record. Typically a topic discussed in agriculture, this episode dives into how the drought directly and indirectly affects our plates and kitchen tables. 


Earl Herrick, Founder & Owner, Earl's Organic Produce, San Francisco, CA

Staying Cool: With or Without Ice


Beat the heat with these tips on what to eat, drink, wear and do when the temperatures soar. The tips may surprise you! 

The AOC Hosts


Play this podcast on Podbean App