Episodes

May 29, 2014
May 29, 2014
54 min
Rediscover Mother Nature's brilliant engineering and the intelligence of herbs to promote well-being in our daily lives.
Guests(s):
Kami McBride, Author, The Herbal Kitchen, Graton, CA

May 22, 2014
From Hands to Hearts: Crafting with a Cause
May 22, 2014
May 22, 2014
54 min
A moving story about how the inspiration of one movement became an international symbol of hope and love for children in Africa.
Guest(s):
Amy Berman, Founder, The Mother Bear Project, Minneapolis, MN

May 15, 2014
Soil: Digging Into the Foundation of Life
May 15, 2014
May 15, 2014
54 min
Did you know there are a billion micro-organisms in a teaspoon of healthy organic soil? Explore the magical world underneath our feet and understand soil as one of nature’s greatest gifts of creation.
Guest(s):
Stephen Andrews, Soil Scientist & Natural Resources Educator, UC Berkeley, Berkeley, CA

May 9, 2014
Peak Performance: Nutrition for Athletes
May 9, 2014
May 9, 2014
54 min
What choices contribute to optimal health for a physically fit lifestyle? From macro-nutrients to micro-nutrients to hydration, this hour discusses what is required by all active bodies and what role bio-individuality plays in your diet.
Guest(s):
Scott Jurek, Ultramarathoner, Boulder, CO
Dr. Enette Larson-Meyer, Professor, University of Wyoming, Laramie, WY
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