Organic and Non-Organic Wine: A Comparison from Land to Bottle

26Jun

00:0000:00

The summer months are here, with evening outdoor parties, and hopefully some leisurely slow weekends, perhaps with a glass of chilled Chardonnay, or a beautiful glass of Merlot – what ever your preference is. But do you know what’s in your glass, exactly? We are expanding the notion of “Know your farmer” or “Know where your food comes from” to “Know how your food is being made” in this episode. What does it take to make a bottle of organic wine, and what goes into non-organic wine? Most of us who are following an organic diet as much as possible know the differences between organic and non-organic produce, the use of pesticides and synthetic fertilizers in so called conventional production systems, and many other issues that organic production addresses, when it comes to fruits and vegetables. Today we are walking through every step of organic and non-organic wine production.

Guest:

Katrina Frey

Jonathan Frey

Frey Vineyards, Redwood Valley, CA

Turmeric: Nature’s Golden Answer to Chronic Disease

19Jun

00:0000:00

There are foods that suddenly become super hip, such as Kale, or coconut water, or Spirulina, or Avocados. And for good reasons, as these foods are so called super foods – that’s a category of foods with exceptional nutritional value and benefits for our health. One of these foods recently added, is a powerful spice, a root of the Ginger family, called Turmeric. It’s component, curcumin, has been hailed in nutritional circles for decades, but only recently has Turmeric gained public notoriety as an incredible anti-inflammatory plant medicine. New research shows, Turmeric even possesses cancer-fighting properties, as we will learn today.

Guest:

Dr. Ajay Goel, Professor and Director, Center for Translational Genomics and Oncology at Baylor Scott & White Research Institute, Baylor University Medical Center, Dallas, TX

Natural Sunscreen: Defining the Relationship Between Sky and Skin

12Jun

00:0000:00

Very few business areas are as close to our skin, literally, and as unregulated, as the bodycare industry. Even though our body is our largest organ, all of our shampoos, lotions, soaps, make-ups and other skin care products have little governmental oversight or production standards when it comes to our health. And right now in June, many of us begin to put vast amounts of sunscreen onto our bodies, and on the bodies of our loves ones. Children with their tendency to spend much more time outdoors than adults do, are especially at risk to get a sun burn, or to be exposed to unhealthy ingredients in our sunscreen products. What do we need to look out for, what products and ingredients are best, and how to decode the Sun Protection Factor (SPF)? We’ll speak with an expert today, a concerned mother and nurse-turned-entrepreneur.

Guest: 

Lisa McHugh, Founder, Bare Belly Organics, Burbank, CA

Authentic Mexican Cuisine: A World of Flavor and Spirit

5Jun

00:0000:00

Today we are inviting you to come explore the world south of the border with us – the Mexican border, that is. We are taking it way beyond what is commonly known as tex mex food - Burritos, Enchiladas, Guacomole, and Tacos. Nothing wrong with that, but do you know what real, authentic Mexican cuisine looks like? Well, you’ll know after this hour! We are speaking with the author of a brand new beautiful cookbook on Real Mexican Food today.

Guest: 

Gonzalo Gonzalez Guzman, Chef & Owner, Nopalito, San Francisco, CA

Allyson Jossel, Owner, Nopa, San Francisco, CA