Healing with Herbs: The Wisdom of Ancient Remedies

29May

00:0000:00
Rediscover Mother Nature's brilliant engineering and the intelligence of herbs to promote well-being in our daily lives. 


Guests(s):
Kami McBride, Author, The Herbal Kitchen, Graton, CA

From Hands to Hearts: Crafting with a Cause

22May

00:0000:00

A moving story about how the inspiration of one movement became an international symbol of hope and love for children in Africa. 

Guest(s):
Amy Berman, Founder, The Mother Bear Project, Minneapolis, MN

Soil: Digging Into the Foundation of Life

15May

00:0000:00

Did you know there are a billion micro-organisms in a teaspoon of healthy organic soil? Explore the magical world underneath our feet and understand soil as one of nature’s greatest gifts of creation.

Guest(s):
Stephen Andrews, Soil Scientist & Natural Resources Educator, UC Berkeley, Berkeley, CA

Peak Performance: Nutrition for Athletes

9May

00:0000:00

What choices contribute to optimal health for a physically fit lifestyle? From macro-nutrients to micro-nutrients to hydration, this hour discusses what is required by all active bodies and what role bio-individuality plays in your diet. 

Guest(s):
Scott Jurek, Ultramarathoner, Boulder, CO
Dr. Enette Larson-Meyer, Professor, University of Wyoming, Laramie, WY